Acupuncture for Pregnancy

Pregnancy is a beautiful journey, but it can also bring its fair share of challenges. From morning sickness and fatigue to back pain and anxiety, your body goes through an incredible transformation. Acupuncture offers a safe, gentle and natural way to support you through every stage of this journey.

At Cicely Rose Acupuncture, treatments are tailored to each individual, helping to ease discomfort, balance hormones and support both mum and baby’s wellbeing.

How Acupuncture Supports Pregnancy

Acupuncture works by stimulating specific points on the body to restore balance and promote the smooth flow of Qi (energy). This helps the body adapt to the physical and emotional changes that occur throughout pregnancy.

Some of the most common reasons people seek acupuncture during pregnancy include:

  • Morning sickness & nausea – Acupuncture can help calm the digestive system and ease queasiness, particularly in the early weeks.

  • Fatigue – Gentle, restorative treatments help support energy levels and nourish the body.

  • Back pain & pelvic pain – By relaxing muscles and improving circulation, acupuncture can relieve tension and discomfort.

  • Anxiety & stress – Treatments activate the parasympathetic (“rest and digest”) nervous system, helping you feel calmer and more grounded.

  • Insomnia – Regular sessions can help regulate sleep patterns, helping you feel more rested.

  • Breech presentation (from week 34) – A traditional moxibustion technique is used to encourage optimal baby positioning.

  • Labour preparation (from week 36) – Acupuncture helps the body prepare for birth by softening the cervix, relaxing the pelvis and promoting efficient contractions.

Safe and Gentle Care

Acupuncture during pregnancy is safe when carried out by a professionally qualified practitioner. Cicely uses only gentle techniques and carefully selected points appropriate for each stage of pregnancy. Every session begins with a thorough consultation to ensure your treatment is both safe and effective.

A Holistic Approach

Each pregnancy is unique, and so is each treatment. Whether you’re navigating early pregnancy nausea or preparing your body for labour, Cicely’s treatments focus on supporting both your physical and emotional wellbeing. Many clients describe feeling deeply relaxed, more balanced and better able to enjoy their pregnancy after acupuncture.

Book Your Pregnancy Acupuncture Appointment

If you’d like to experience how acupuncture can support you through pregnancy, you can book a session at Cicely’s Westminster clinic.

Sessions are calm, nurturing and designed to help you feel your best throughout your pregnancy journey.

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